Struggling with a selective eater? Our Picky Eater Meal Planner is a fun, stress-free tool designed by a child nutritionist to help parents of children ages 2–8 create balanced, nutritious meals that even the pickiest eaters will enjoy.

This interactive tool generates a personalized 7-day meal plan that combines your child’s favorite “safe” foods with gentle introductions to new, healthy options—reducing mealtime battles and building positive eating habits. Whether your child is dairy-free, nut-free, vegetarian, or just particular about what’s on their plate, our planner adapts to their needs.

Each day includes breakfast, lunch, dinner, and two snacks—plus a practical Parent Tip to encourage trying new foods without pressure. Make mealtimes easier, more nutritious, and a little more peaceful—one bite at a time.